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Max Velocity Tactical

Squad Tactics Class Review – Eric This marked my third consecutive year attending the...
Tactical

Max Velocity Tactical

Above Photo: Recent photo of the Squad Tactics Class. As we reach the...
Self Defense

The Hyrox 90 – Academy of Self Defense

Looking for a workout that pushes strength, endurance, and grit in one shot? Today’s Hyrox WOD at the Academy...
Self Defense

On the ROX with a Twist

On the Rox with a Twist: A WOD That Pushes LimitsIf you like workouts that challenge your strength, endurance,...
Self Defense

Hyrox Playground TABATA – Academy of Self Defense

If you’ve ever wanted a workout that feels like recess for grown-ups—but with way more sweat—the Hyrox Playground TABATA...
Self Defense

Sondwave Superior – Academy of Self Defense

Feel the Surge: “Soundwave Superior” WOD Brings Precision Power...
Self Defense

HYROX Complete #120.20 – Academy of Self Defense

Today’s HYROX COMPLETE #120.20 session is all about building...
Self Defense

Army of 11 – Academy of Self Defense

Army of 11: A GRIT WOD That Trains You Like a Unit, Moves You Like a MachineToday’s GRIT WOD...
Self Defense

5ive on Five – Academy of Self Defense

5ive on Five: A Power-Packed Group Fitness Challenge in Santa ClaraToday’s HYROX-inspired WOD at the Academy of Self Defense...
Self Defense

Hyrox Group Carousel Circuit – Academy of Self Defense

If you’re ready for a workout that keeps you moving, challenges every muscle group, and delivers serious cardio payoff,...
Self Defense

Hyrox Team Grind – Academy of Self Defense

Some workouts are about individual grit. Others are about...
Self Defense

Kick ROX – Academy of Self Defense

Kick Rox: Power, Endurance, and Grit in One WODToday’s...
Tactical

Max Velocity Tactical

This is a follow up post to my previous ‘Gear Discussion: Rucks, Assault...
Self Defense

Andrea – Academy of Self Defense

Andrea—Strength, Power, and Core in One Tough GrindWhen it comes to group fitness classes in Santa Clara, you don’t...
Self Defense

Maverick – Academy of Self Defense

Maverick—Unconventional Moves, Unstoppable BurnSome workouts stick to the basics. Maverick isn’t one of them. This for-time GRIT WOD pushes...
Tactical

Max Velocity Tactical

Squad Tactics Class...
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Tactical

Max Velocity Tactical

Above Photo: Recent...
Self Defense

The Hyrox 90 – Academy of Self Defense

Looking for a workout that pushes strength, endurance, and...

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Max Velocity Tactical

Squad Tactics Class Review – Eric This marked my...
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Max Velocity Tactical

Above Photo: Recent photo of the Squad Tactics...
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The Hyrox 90 – Academy of Self Defense

Looking for a workout that pushes strength, endurance, and grit in one shot? Today’s...
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On the ROX with a Twist

On the Rox with a Twist: A WOD That Pushes LimitsIf you like workouts...
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Max Velocity Tactical

Max Velocity Tactical

The Hyrox 90 – Academy of Self Defense

On the ROX with a Twist

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