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Tactical

Max Velocity Tactical

Squad Tactics Class Review – Eric This marked my third consecutive year attending the Squad Tactics Class, and there’s...
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Tactical

Max Velocity Tactical

Above Photo: Recent photo of the Squad Tactics Class. As we reach the end of 2025, we still...
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Self Defense

The Hyrox 90 – Academy of Self Defense

Looking for a workout that pushes strength, endurance, and grit in one shot? Today’s Hyrox WOD at the Academy of Self Defense in Santa...
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Self Defense

On the ROX with a Twist

On the Rox with a Twist: A WOD That Pushes LimitsIf you like workouts that challenge your strength, endurance, and grit in equal measure,...
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Self Defense

Hyrox Playground TABATA – Academy of Self Defense

If you’ve ever wanted a workout that feels like recess for grown-ups—but with way more sweat—the Hyrox Playground TABATA is it. This WOD mixes...
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Self Defense

Sondwave Superior – Academy of Self Defense

Feel the Surge: “Soundwave Superior” WOD Brings Precision Power & Core BurnYou know it’s GRIT when your legs are shaking, your heart’s pounding, and...
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Self Defense

HYROX Complete #120.20 – Academy of Self Defense

Today’s HYROX COMPLETE #120.20 session is all about building stamina while testing your strength under pressure. This workout blends muscular endurance, stability, and grit...
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Self Defense

Army of 11 – Academy of Self Defense

Army of 11: A GRIT WOD That Trains You Like a Unit, Moves You Like a MachineToday’s GRIT WOD is not here to mess...
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Max Velocity Tactical

Squad Tactics Class...
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Max Velocity Tactical

Above Photo: Recent...
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The Hyrox 90 – Academy of Self Defense

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