Johnson is Observing: 90 Seconds of Grit, Power, and ControlToday’s GRIT WOD, titled “Johnson is Observing,” is a for-time circuit challenge built on eight...
Trip Around the Universe: A Grounded GRIT Workout with Galactic BurnNo spaceship needed—just a kettlebell, some grit, and a willingness to explore discomfort. Trip...
“March to Freedom”: Kettlebell Precision and Power, GRIT-StyleToday’s GRIT WOD, “March to Freedom,” is a two-part test of strength, control, and grit. First, you...
All-American Ass-Kicker: The GRIT WOD That Hits Like a HeavyweightToday’s WOD is a double-stacked beast: power-packed EMOM to start, then a muscle-blasting AMRAP to...
When summer rolls in, gardens produce full blooms and attract a lot of attention. Unfortunately this includes unwanted attention from animals. While you’re planning...